Always be happy no matter what happens

Always be happy no matter what happens.

Always stay happy in life, no matter what happens. Hold on to this thought till your last breath. Understand that even when death comes, even when you are dying, there should be a smile on your face and you should be happy. This means that no matter how big a problem comes in life, even the biggest possible problem, you should still be happy. How is this possible? First, let’s see if it's actually possible to discover such a state, a state of true happiness. Today, we will discover this and then see how we can stay happy all the time in our life. 

First, let's identify what happiness is. Fundamentally, happiness is also a chemical in the brain, but from a human perspective, it can also be a thought. Because we are happy, you can give reasons like, "I am happy because I have this" or "I am happy because I don't have that." Whatever the reason, you can connect it to anything. This means we are depending on our thoughts for our happiness. Whether we say, "No matter what happens, I will stay happy," this is also a thought. So, are we depending on our thoughts for our happiness? Is this true happiness and can it remain permanent? 100% no.

You understand that if a big problem is happening in life and you keep saying "I am happy, I am happy" from within, it will reduce the effect, but it is not 100% permanent. The truth cannot be changed by any power in the world. Now we will move forward and discover this further. 

Now, let’s understand what we have learned so far. If we look from a human perspective, happiness is a thought and also a chemical in the mind. So, is this a permanent solution to stay happy all the time? No, it is not. What we consider happiness is just a word that we humans have discovered. But if we find something beyond all this, something that has no words attached to it, something that no feeling can attach to, and even if you try, you cannot separate yourself from this truth. 

The truth of your existence, who you are, who we all are. We are not different from each other. The energy from which I am made is the same energy from which you are made and from which the whole universe is made. So, where is the separation? Like the energy of one phone is the same, understand that your body and your clothes can be seen as separate, but your body is not different from another body, it is one. 

If you understand and live with this truth, where even if everything goes away, fundamentally, I remain. Nothing can cut me off from what I truly am. This is beyond thoughts because in this truth, there are no thoughts, no words, only reality. 

If you try to see life as it is, there is no greater truth in the world. What you gain or lose doesn't matter, what comes or goes doesn’t matter, because everything is one. You are not just a part of the universe, you are the whole universe. If you live with this truth, no power in the world can make you unhappy. This is my promise.

 Thank you.