Move Ahead In Life With Peace And Happiness
If you can clearly define for yourself what happiness and peace mean to you, and if you can design the solution based on the direct root cause of both, then it will work for you in a different way. I mean, an Absolute energy.
Move ahead in life with peace and happiness.
How to Move Forward in Life with Happiness or Peacefulness? Because if you keep struggling, life will continue, but with this struggle, how can you bring happiness and a calm mind, meaning stability in your life, and how can you keep moving forward in life with this? Let's discuss this in depth today and try to figure out this.
First of all, before finding out the how of anything, it is very important to know its what, like you need to know what happiness actually means. Because in ground reality, the body understands happiness, what is peace. Because if you don't understand what that thing is, how will you figure out its how? Because the how of each person should depend on their own path, like for me, happiness means something else, it could be something else for you, so the ground reality is something else. First of all, let's understand this thing, what is happiness, what is peace.
What is happiness?
When it comes to happiness, it's actually just a chemical in our minds. Love, happiness, all these are just chemical states of mind. We say that there will be dopamine, which is also a chemical of happiness. There are different types of chemicals in different minds. When we do something that our mind considers right, then the chemicals in our mind are triggered, and we feel good. So, this is a scientifically proven fact. Always staying in a happy mood, meaning staying in that chemical state, is not possible. Even if you want to, a person can't always stay in that dopamine state because our brain's default nature is such that it always seeks more and more. Like you must have seen, no matter how much Superman works hard, our brain's default nature is such that we always seek more and more, like, it feels like we've got a little document, then we want more. It feels like we've got a lot of dopamine released in our brain, but the movie seems very boring to us, then we want more. So, the problem is to solve it, there was a need for detox, meaning that you're not giving too much release to dopamine in your mind, trying to keep it under control. That's why you're doing activities in which there is not much pleasure and not much fun. Understand that because you know that the trigger has happened, your dopamine has been released at a high level in the afternoon, then you'll want more, or not, this will be the issue on the happiness level, meaning what exactly is happiness, what is happiness, and what exactly is it for me, that is the first step of my own process, you can take an example from me and set it for yourself, right? So, in the same way, let's first understand the ground reality, what is peace.
What is peace?
Its meaning is Shanti, meaning silence. If you understand the structure of your mind, understand exactly what your mind is, then you'll understand it, right? Because if you understand your mind, then by default you understand the entire universe, it's something like this. I know I'm talking about something very big, but our nature, we humans are designed in this way. In a natural way, whatever we are, we are all connected to each other, what happens in our universe, what happens in our mind, what happens, like what happens when you understand the structure of your thoughts, what happens when you try to observe it, what happens when you try to understand it, there's something inside you and this universe is connected, meaning something interconnected is going on, from which energy form we are made, from that same energy form we are made, from that same energy form this universe is made, it's that space, it's that gap, it's that meaning. A vacant place where there is nothing, understand, there is nothing, meaning there is nothing, no item, no any kind of energy, completely empty, that place is called silence.
Now you ask me, should we live in happiness or in peace? Think of happiness as the daily style of humans, meaning sometimes we'll go into sorrow, sometimes into happiness, understand, this happens. We'll keep moving forward, meaning sometimes we'll feel very good, sometimes very bad. But if you want to stay in peace all the time, is this completely possible? This can basically be called kind of meditation, but I don't want to give any name because so much foolishness has been made from the name of meditation because sit somewhere, concentrate on your breath, or something else, but all this is nonsense. If you actually see reality, then we can have a different level of understanding. So, you can always stay in peace if you understand your mind, what is a mind, what is a thought. Then you can depend on each thing individually for yourself, what is the meaning of happiness for me, and what is the meaning of this for me, like if your work is such that it is connected to that peace, that space I am talking about, then how good you feel when you work, that you don't remember anything else, meaning you in your work, so this is also a state of peace for you.
So, you can always stay in this way after knowing this, that what is happiness, what is peace, you find your own path, meaning what is the structure for you, because everyone's personality is individually different.
What is the exact meaning of a relationship? Some people have spread or made it in this way, it is not the same as seeing the truth, its perspective is different. I have also written a blog about this if you are interested, you can also go and read it.
'Understanding The Ground Reality Of A Relationship'
